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4 Simple Stretches to Help with Foot and Ankle Pain
November 19, 2019
One Minute Stretch Routine for Computer Users
December 9, 2017
Skeptic Helped by AMIT (Advanced Muscle Integration Technique)
I'm busy working on my blog posts. Watch this space!
In this quick 4 minute video,
Dr. Dean McClelland of Elevate Chiropractic Centre in Aurora, ON demonstrates a simple, but effective stretching and strengthening routine for the foot and lower ankle.
November 2019 (1)
December 2017 (2)